web hit counter
BBQ Recipes - Chicken Recipes - French Recipes - Fried Rice Recipes - Greek Recipes - Hamburger Recipes - Pakistani Recipes
viagra quadriplegicsviagra kick inviagra 25mg side effectsviagra tipsviagra 100mg reviewviagra zonder receptviagra vs cialis priceviagra light switchviagra doesn't workviagra dangersviagra lastviagra theme songviagra los angelesviagra nitric oxideviagra nitratesviagra original useviagra 2011 salesviagra otcviagra youngviagra for womenviagra online prescriptionviagra usage tipsviagra not workingviagra side effectsviagra levitra cialisviagra ingredientsviagra q&aviagra low blood pressureviagra or cialisviagra use in womenviagra 100mgviagra professionalviagra gumviagra triangleviagra headacheviagra ringviagra vs. birth controlviagra youtube channelviagra in the waterviagra without a rxviagra generic onlineviagra factsviagra quick deliveryviagra recommended dosageviagra genericviagra useviagra generic dateviagra samplesviagra and foodviagra fallsviagra q and aviagra young ageviagra japanviagra expirationviagra dosageviagra by mailviagra indiaviagra questions and answersviagra with dapoxetineviagra with alcoholviagraviagra shelf lifeviagra last longerviagra young peopleviagra zagrebviagra blue visionviagra how long does it lastviagra online canadaviagra like drugsviagra canadaviagra videoviagra from indiaviagra musicviagra dosesviagra trialviagra contraindicationsviagra kenyaviagra usaviagra jingleviagra without edviagra zoloft interactionviagra make you last longerviagra red faceviagra las vegasviagra drug interactionsviagra questionnaireviagra hearing lossviagra long term effectsviagra and ecstacyviagra versus cialisviagra kopenviagra erowidviagra super forceviagra kaiser permanenteviagra condomviagra substituteviagra and alcoholviagra headquartersviagra lawsuitviagra 30sviagra instructionsviagra interactionsviagra young menviagra use directionsviagra vasodilatorviagra free samplesviagra discount couponviagra kidsviagra paypalviagra questionsviagra movieviagra vs revatioviagra blogviagra prescriptionviagra blindnessviagra ukviagra reviewsviagra going genericviagra how does it workviagra kaufenviagra cialisviagra benefitsviagra in womenviagra pfizerviagra email virusviagra forumviagra under tongueviagra resultsviagra definitionviagra online

Beef Chillimy Favorite

| Beef Add comments

Ingredients:

500g Beef (fillet/topside)
1 egg white
1/2tsp baking soda
3 tsp cornstarch (for marinade)
2c chicken stock
1/3c light soya sauce
1 tsp shreaded fresh ginge
20 green chili with seeds removed
1/2c carrot slices
6 green spring onions sliced
3 tsp cornstarch (for thickening)
1/2c oil
1/2 tsp mono sodium glutamate

Preparation:

1.The night before cooking, remove fat from beef, freeze for 2 hours (to make it hard) and using a sharp knife slice against the grain into 1 to 2mm thick slices.
2. Place the beef slices in a bowl. Mix together the egg white, 1/2c water, baking soda and cornstarch for the marinade, pour this over beef and mix. Cover and leave overnight in fridge. The soda tenderizer the beef.
3. Pour the oil into a wok or large Karahi and heat until it smokes. Add 1/4 pf the beef, and quickly stir fry for a few minutes. Remove and continue this till all beef is fried.
4.Reheat the Karahi until the remaining oil starts to smoke again. Add the ginger , chillies, onion and carrots and stir fry for few minutes. Add the soya sauce, chicken stock and the beef and cook for 3 minutes.
5.Mix cornstarch for thickening with 1/2c water.
6. Add enough cornstarch to the Karahi with stirring to thicken the gravy. Add the mono sodium glutamate and stir.
7. Remove from heat and serve with rice.


Leave a Reply

You must be logged in to post a comment.