Ingredients:

225 g minced beef
3 medium onions finely chopped
1 tomato, finely chopped
1 inch piece ginger, finely sliced
8-10 long green chillies, chopped
½ bunch mint leaves, chopped
½ – ¾ tsp chili powder
½ tsp ground garam masala
1 egg, beaten
2 slices, without crust, soaked in
water and squeezed dry
Whole wheat flour and breadcrumbs mixed
Oil
Salt to taste

Method:

* Fry onions in a little oil till transparent. Add ginger, chillies, mint, salt, tomatoes and beef. Fry well until liquid evaporates. Remove from heat. Add red chili powder and garam masala, and mix well. Add bread and beaten egg and form oblong 3 inches long and ½ inch thick croquettes.
* Roll in flour and breadcrumb mix and shallow fry till golden brown.

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