Ingredients:

Butter 2 tbsp
Milk 1 cup
Flour 1½ tsp
Cheese, grated 25 gm
Salt and pepper to taste

Method:

* Melt the butter in a saucepan. Add the flour and stir well. Pour in the milk, stirring slowly to avoid lumps forming.
*Cook till the mixture leaves the sides of the pan. Season with salt and pepper and add the cheese. Simmer for 5 minutes over low heat.
* Pour into a blender and blend for 30 seconds.

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