web hit counter
BBQ Recipes - Chicken Recipes - French Recipes - Fried Rice Recipes - Greek Recipes - Hamburger Recipes - Pakistani Recipes
viagra quadriplegicsviagra kick inviagra 25mg side effectsviagra tipsviagra 100mg reviewviagra zonder receptviagra vs cialis priceviagra light switchviagra doesn't workviagra dangersviagra lastviagra theme songviagra los angelesviagra nitric oxideviagra nitratesviagra original useviagra 2011 salesviagra otcviagra youngviagra for womenviagra online prescriptionviagra usage tipsviagra not workingviagra side effectsviagra levitra cialisviagra ingredientsviagra q&aviagra low blood pressureviagra or cialisviagra use in womenviagra 100mgviagra professionalviagra gumviagra triangleviagra headacheviagra ringviagra vs. birth controlviagra youtube channelviagra in the waterviagra without a rxviagra generic onlineviagra factsviagra quick deliveryviagra recommended dosageviagra genericviagra useviagra generic dateviagra samplesviagra and foodviagra fallsviagra q and aviagra young ageviagra japanviagra expirationviagra dosageviagra by mailviagra indiaviagra questions and answersviagra with dapoxetineviagra with alcoholviagraviagra shelf lifeviagra last longerviagra young peopleviagra zagrebviagra blue visionviagra how long does it lastviagra online canadaviagra like drugsviagra canadaviagra videoviagra from indiaviagra musicviagra dosesviagra trialviagra contraindicationsviagra kenyaviagra usaviagra jingleviagra without edviagra zoloft interactionviagra make you last longerviagra red faceviagra las vegasviagra drug interactionsviagra questionnaireviagra hearing lossviagra long term effectsviagra and ecstacyviagra versus cialisviagra kopenviagra erowidviagra super forceviagra kaiser permanenteviagra condomviagra substituteviagra and alcoholviagra headquartersviagra lawsuitviagra 30sviagra instructionsviagra interactionsviagra young menviagra use directionsviagra vasodilatorviagra free samplesviagra discount couponviagra kidsviagra paypalviagra questionsviagra movieviagra vs revatioviagra blogviagra prescriptionviagra blindnessviagra ukviagra reviewsviagra going genericviagra how does it workviagra kaufenviagra cialisviagra benefitsviagra in womenviagra pfizerviagra email virusviagra forumviagra under tongueviagra resultsviagra definitionviagra online

Prawns with Broccoli and Ginger

| Seafood Add comments

Ingredients:

11 large prawns (reserve shells for stock)
½ kg broccoli, trimmed and washed
50 g spring onions, roughly chopped
1 tsp fresh ginger, chopped
2-3 tomatoes, skinned and thinly sliced
1 tbsp parsley, chopped
A squeeze of lemon juice
1 tbsp onion, finely chopped
1-2 cloves garlic, peeled and chopped
few sprigs of parsley
225 ml fish stock
chili powder to taste
Salt to taste

Method:

* Prawn stock: sauté the prawn shells for 2 minutes. Add onions, garlic and parsley. Sauté for a further 5 minutes. Add fish stock and bring to boil, cover and simmer for 20 minutes. Strain through fine muslin and season to taste.
* Sauté the spring onions and ginger lightly, add the broccoli and sauté for 1 minute, then add 150 ml of the prawn stock. Add tomatoes and simmer for 2-3 minutes until the stock reduces slightly.
* Add parsley and lemon juice and season with salt and red chili powder. Season the prawns with salt and pepper and poach in remaining stock for 2 – 3 minutes.
* Remove and add the stock to the vegetables. Arrange the mixture in a dish.
* Place the prawns on top and garnish with parsley.


Leave a Reply

You must be logged in to post a comment.