Ingredients:

Toovar Dhal 8 oz
Sugar 8 oz
Ghee 1 tbsp
Cardamoms as desired
Whole wheat flour (atta)

Method:

* Soak the dhal in cold water overnight. Wash well and remove all coarse skins. Boil in enough water till well cooked and very tender.
* Drain off water and mash the grain with a wooden spoon. Add sugar and ghee and cook on a medium heat till dry, stirring constantly.
* Add cardamoms and keep on one side. Knead enough whole-wheat dough for about 12 rotis. Roll out a roti about the size of a puri (approximately 7 inches in diameter) and put a small ball of the dhal filling in the center.
* Close up the roti and seal well.
* Roll out the roti taking care not to let the stuffing break through.
* Heat a tava and cook the roti with a little ghee, like a paratha.

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